Psychology, Habits & Performance
Mindset, habits, discipline, productivity, focus, confidence, happiness science, behaviour change, and personal performance.
69 episodes
~4 min read2:16:04
No.1 Neuroscientist Reveals How To Unlock Superhuman Focus & Perfect Memory! - Dr. Sahar Yousef
Dr Sahar Yousef15 Oct 20261.3M views
~4 min read1:36:12
Ivanka Trump: Most People Can’t Tell Signal From Noise
Ivanka Trump9 Apr 20261.8M views
~4 min read2:27:55
Chris Williamson: Fix This One Habit And 2026 Will Be Your Best Year!
Chris Williamson29 Dec 20253.1M views
~4 min read2:11:19
The Man Who Wrote Atomic Habits: Your Goals Are Quietly Restricting Your Happiness | James Clear
James Clear11 Dec 20254.2M views
~5 min read1:35:55
No.1 Brain Scientist: Your Brain Is Lying To You! Here's How I Discovered The Truth!
No.1 Brain Scientist6 Nov 20254.9M views
~4 min read2:06:31
No.1 Neuroscientist: you can change who you are in 30 days
No.1 Neuroscientist17 Apr 20254.1M views
~4 min read2:26:13
Young Men Are (Quietly) Giving Up...Here’s Why!
31 Mar 20252.7M views
~4 min read2:42:12
We Are Making Dangerous, Lonely & Broken Men! - Manipulation Expert, Robert Greene! 48 Laws Of Power
Manipulation Expert, Robert Greene! 48 Laws Of Power27 Feb 20252.2M views
~4 min read2:03:38
MrBallen (Former Navy SEAL): If You Feel Lost, Here's How To Turn Your Life Around In 2025!
MrBallen12 Dec 20241.1M views
~4 min read2:06:17
The No.1 Productivity Expert: 10,000 Hours Is A Lie! This Morning Habit Is Ruining Your Day!
David Epstein2 Sept 20241.1M views
~4 min read1:50:00
Scott Galloway: We’re Raising The Most Unhappy Generation In History! Hard Work Doesn't Build Wealth
Scott Galloway11 Jul 20244.8M views
~4 min read2:02:05
Simon Sinek: "Strong Thigh Muscles = More friends", This Is Why You Can't Make Friends!
Simon Sinek17 Jun 20242.1M views
~4 min read1:50:06
Jocko Willink (Former Navy Seal): Use This Weird Trick To Overcome Fear, Anxiety & Self-Doubt!
18 Apr 20242.1M views
~4 min read1:56:04
Jimmy Carr: "There's A Crisis Going On With Men!"
Jimmy Carr15 Apr 20245.1M views
~4 min read1:46:55
Adam Grant: 10 CRAZY Stats About Why Only 2% of the People Becomes Successful!
Adam Grant12 Feb 2024722.9K views
~4 min read1:29:05
The Happiness Expert: Single Friends Will Keep You Single & Obesity Is Contagious!
The Happiness Expert18 Jan 20243.0M views
~4 min read1:30:11
Jordan Peterson: STOP WASTING YOUR LIFE! How Eliminate Self-Doubt & Dark Thoughts!
Jordan Peterson23 Nov 20236.0M views
~4 min read1:31:34
No.1 Neuroscientist: NEW RESEARCH Your Life, Your Work & Your Sex Life Will Get Boring! (THE FIX)
No.1 Neuroscientist16 Nov 20231.4M views
~4 min read1:55:20
Scott Galloway: The crisis among young men is getting worse!
Scott Galloway2 Oct 20231.5M views
~4 min read1:25:58
The Discipline Expert: 2,000 Years Of Research PROVES Successful People Do One Thing! - Ryan Holiday
Ryan Holiday24 Aug 20231.6M views
~4 min read1:37:15
Psychology Expert: How Colours, Your First Name And Your Location Might Be Ruining Your Life!
Adam Alter3 Jul 20233.2M views
~4 min read1:39:20
The Memory Expert: Do You Want A Perfect Memory? WATCH.
The Memory Expert26 Jun 20231.4M views
~4 min read1:33:02
Unlock The Secrets Of Your Mind, Boost Productivity & Reduce Stress! - Yung Pueblo | E255
E25512 Jun 20231.5M views
~4 min read1:41:07
No.1 Habit & Procrastination Expert: We've Got ADHD Wrong! Break Any Habit & Never Be Distracted!
22 May 20232.7M views
~4 min read1:30:50
10 Life-changing Lessons From The Longest Ever Study On Human Happiness! Dr. Robert Waldinger | E246
E24611 May 20231.1M views
~4 min read1:54:47
Robert Greene: How To Seduce Anyone, Build Confidence & Become Powerful | E232
E23223 Mar 202320.9M views
~5 min read1:38:03
The "Happy Life" Scientist: How To FINALLY Beat Stress, Worry & Uncertainty! Dacher Keltner | E219
E2196 Feb 20232.0M views
~4 min read2:04:16
The Mindset Doctor: The Secret Man Behind The World's Top Performers | Professor Steve Peters
Professor Steve Peters23 Jan 20232.0M views
~4 min read1:36:17
Derren Brown: UNLOCK The Secret Power Of Your Mind! | E212
E21212 Jan 20231.3M views
~5 min read1:38:36
Feeling Lost? Neuroscience Explains Why! The Science Behind Happiness! - Dr Tali Sharot
Dr Tali Sharot9 Jan 2023627.0K views
~4 min read57:53
5 Scientific Rules for Making & Breaking Habits! | E208
E20829 Dec 2022795.6K views
~4 min read1:50:09
Neil deGrasse Tyson: Do THIS Every Morning To Find Happiness & Meaning In Your Life!
Neil deGrasse Tyson20 Dec 20224.0M views
~4 min read1:28:16
The Number One Reason This Generation Is Struggling: Scott Galloway | E190
E19027 Oct 20221.8M views
~4 min read1:33:54
World Leading Life Coach: 3 Steps To Figuring Out ANYTHING You Want: Marie Forleo | E184
E1846 Oct 2022718.1K views
~4 min read1:45:04
Simon Sinek: The Advice Young People NEED To Hear | E176
E1768 Sept 20223.9M views
~4 min read48:15
4 Moments On The Diary Of A CEO That Changed My Life | E175
E1755 Sept 2022431.4K views
~4 min read1:43:33
James Smith: Become Confident In 100 Minutes | E174
E1741 Sept 2022530.2K views
~4 min read1:45:54
The More Successful You Are The Longer You'll Live! Will Storr
8 Aug 202275.3K views
~4 min read1:46:40
Victimhood & Self-sabotage Is Destroying The World In 2026: Africa Brooke | E160
E16014 Jul 20221.7M views
~4 min read1:14:26
Bear Grylls: Man VS Failure, Anxiety & Imposter Syndrome | E155
E15527 Jun 2022573.5K views
~4 min read1:35:39
Simon Sinek: The Number One Reason Why You’re Not Succeeding | E145
E14523 May 20225.7M views
~4 min read2:12:22
The Happiness Expert: Retrain Your Brain For Maximum Happiness! Mo Gawdat
The Happiness Expert (Mo Gawdat)19 May 20222.1M views
~4 min read1:20:30
Wretch 32: How To Build Unstoppable Self-Belief | E132
Wretch 327 Apr 2022134.0K views
~4 min read1:40:30
The Real Trick To Long Term Motivation: Daniel Pink | E130
E13031 Mar 2022119.9K views
~4 min read1:58:45
Dr Rangan Chatterjee: 3 Steps To "Core" Happiness | E129
E12928 Mar 2022217.7K views
~4 min read1:20:10
How To Finally Stop Procrastinating: Oliver Burkeman | E125
Oliver Burkeman14 Mar 2022109.0K views
~4 min read1:32:13
James Smith: How To Create The Life You’ve Always Wanted | E120
James Smith21 Feb 2022297.8K views
~4 min read1:48:42
Jay Shetty: The 3 Simple Things A Happy Life Needs | E119
Jay Shetty14 Feb 2022971.8K views
~4 min read1:34:38
Fearne Cotton: THIS Is How To Build Confidence & Set Yourself Free | E116
Fearne Cotton24 Jan 2022187.2K views
~4 min read1:35:27
The 1% Mindset: How to 1000x Your Success & Productivity! - Manchester United Director Of Sport
Sir Dave Brailsford17 Jan 2022284.0K views
~4 min read1:38:09
How To Fix Your Focus & Stop Procrastinating: Johann Hari | E114
Johann Hari10 Jan 2022524.1K views
~4 min read1:04:10
Jordan Peterson: How To Become The Person You’ve Always Wanted To Be | E113
Jordan Peterson3 Jan 202211.1M views
~4 min read1:34:08
The Subtle Art Of Not Giving A F*ck: Mark Manson | E111
Mark Manson20 Dec 20211.6M views
~4 min read1:58:59
Mel Robbins: This One Hack Will Unlock Your Happier Life | E108
Mel Robbins29 Nov 20214.4M views
~4 min read1:40:28
Jimmy Carr: Nothing You Could Buy Will Matter In 5 Years
Jimmy Carr15 Nov 20212.9M views
~4 min read1:00:29
Life Changing Lessons From 100 Of The World’s Greatest Minds | E104
Steven Bartlett (compilation)1 Nov 2021712.6K views
~4 min read1:57:33
The Happiness Expert That Made 51 Million People Happier: Mo Gawdat | E101
Mo Gawdat11 Oct 20213.6M views
~4 min read1:36:06
Productivity Expert: How To Finally Stay Productive: Ali Abdaal | E93
Ali Abdaal—— views
~4 min read1:24:08
How To Chase Your Dreams Without Fear Holding You Back with Fran Millar | E67
Fran Millar—— views
~4 min read1:42:14
World Leading Mindset Expert: How To Reach Your Full Potential - Matthew Syed | E84
Matthew Syed—— views
~5 min read1:44:14
Reggie Yates Reveals The Secret To Staying Driven & Reaching Your Potential | E90
E90—— views
~4 min read1:24:23
Mary Portas: How To Stop Living A Life That Isn't True To You | E85
Mary Portas—— views
~4 min read1:41:32
Ben Fogle: Overcoming My Lifelong Battle With Self-doubt | E81
E81—— views
~4 min read1:15:59
How To Take Full Control Of Your Mind: Prof. Steve Peters, The Chimp Paradox | E96
E96—— views
~4 min read1:05:26
World Leading Psychologist: How To Succeed In Life & World: Jamil Qureshi
World Leading Psychologist—— views
~4 min read1:30:43
Lessons From 50 Of The Worlds Greatest Minds with Jake Humphrey | E59
E59—— views
~4 min read1:53:53
Johann Hari: Everything You Think You Know About Meaning & Happiness Is Wrong | E82
E82—— views
~4 min read1:44:44
Russell Kane: How To Build Confidence & Stay Young | E79
Russell Kane—— views
~4 min read1:35:37
Professor Green: How To Overcome Life’s Hardest Challenges & Find A Purpose | E80
E80—— views