#1 Celebrity Stylist: Do This Every Morning to Feel More Confident, Focused, & Put Together

Guest
Erin Walsh
Read time
~4 min
Uploaded
2 Apr 2026
Duration
1:32:24
Views
853.6K
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KEYPOINTS

  • 01

    Before you open the closet, pause and ask: 'How do I want to feel today?'

    Celebrity stylist Erin Walsh (Women's Wear Daily Stylist of the Year, author of The Art of Intentional Dressing, and Mel's Golden Globes stylist) builds her method on this one question. Mel admits she used to throw open the closet, think 'What am I going to wear?', paw through things that didn't fit, and end up discouraged. Just pausing to choose a feeling, before choosing clothes, changes what you reach for.

  • 02

    Clothes are tools; style is the icing

    Walsh calls herself something like a 'fashion therapist.' The clothes are the choices, and color, texture, silhouette, proportion and how each piece makes you feel tell the story. Trends and 'being a fashion person' aren't the point. The aim is to use what you wear to embody your best self, the 'supernova' version, the same way you'd use a morning routine or a mindset.

  • 03

    Pick about three feeling words, and let them change with the day

    Walsh finds three words useful. Her usual pattern is effortless, easy and elegant, but on some New York days she needs to feel like 'a boss' and reaches for bold energy. Bold doesn't have to mean bright color: it can be a strong silhouette, a big-shouldered jacket, suiting or structured pieces. Asking the question repeatedly reveals your own patterns.

  • 04

    You likely already own the pieces; the question helps you see them

    After learning the method, Mel saw clothes she never reached for that delivered exactly the feeling she wanted. No shopping required. Walsh's baseline exercise is to identify at least three pieces in your closet you feel great in. For her, one is an excellent pair of jeans.

  • 05

    The method works on exhausted days too

    Walsh stresses that she isn't 'fixed': she has three kids under 10, rarely gets a decent night's sleep and has a body that's 'not perfect.' On a 6:30 a.m. Tuesday with your energy on the floor, the question still works because it gives the day an intention.

  • 06

    Start with the foundation: what goes on first

    Mel, 57, confesses she has only worn matching bras and underwear for about a year, and asks why she clung to stained, stretched-out pairs instead of spending $10 on herself. Walsh says underwear is literally foundational, a small action that sets the baseline for everything else, at any age.

  • 07

    Look better without losing weight: tailoring, proportion, structure

    Asked how to look your best when you're not at your best, Walsh's first answer is tailoring, because most people wear clothes that don't fit their proportions. Even a bold-shoulder piece should honor the lines of your body. Structure means supporting your body's shape, not hiding cellulite, and you don't need a Hollywood tailor to do it.

  • 08

    Stop hiding in clothes that don't fit, and let them go kindly

    Mel had held on to a pair of pants for six years that her 'menopause body' no longer fit. Walsh's verdict: time to say goodbye, and that's exciting because you're becoming someone new. To ease the guilt about money spent, sell them, swap them at a closet party with friends, or donate them to a charity like Dress for Success.

  • 09

    You need 'greatest hits', not a huge wardrobe

    Look at the math of your week and month: how many work outfits do you actually need, and what's the story of your life right now? Build around the pieces you love most.

EXAMPLES

  • 01

    Mel's Wonder Twins boots

    During a production week of nine episodes in four days, while sick with a sinus bug and feeling 'ugly and puffy,' Mel skipped her uniform of the same black shirt and pants she'd worn for about 10 years. Instead she pulled on the knee-high boots from a Golden Globes event (worn often 'to get the price per wear down'). She felt 'invincible' and says that intentional choice carried her through the week.

  • 02

    Leggings at the desk vs. pulling yourself together

    Mel admits her exercise clothes are old and mismatched, and she'll sit at her desk in leggings all day, 'and then you wonder why you don't feel worthy.' On days she showers and pulls herself together, she feels different. The six-word question makes that effort feel like it matters.

  • 03

    Jessie, nearly a year postpartum

    A team member and new mom had been living in oversized, comfortable clothes that work for chasing a crawling baby, but she never felt she looked good, and she described the toll as unexpected. The weight 'isn't going to fall off tomorrow,' so she sees clothes and confidence as her starting point for the next year.

  • 04

    The producer who 'dressed like an 11-year-old boy'

    The episode's producer, empty-nester with 17 menopause pounds she isn't happy about, didn't want the assignment ('I'm not a clothes person') and owned 11-year-old underwear. She describes her old approach as a 'really low bar': whatever was clean. Trying the question changed how she got dressed.

  • 05

    Cindy's pearls

    Cindy, a grandmother, breast cancer survivor and recent knee-replacement patient who works flexibly on Mel's team, usually stays in pajamas until 9. After filming in her closet, she realized she reserved the pearls her kids gave her for her 65th birthday for nights out. She decided to wear them during the day: 'Why not?'

OTHER RELEVANT

  • 01

    Morning routine in three steps

    Pause at the closet door. Ask 'How do I want to feel today?' and pick about three words. Then choose pieces, colors and silhouettes that deliver those feelings, starting from the underwear up.

  • 02

    Closet cleanout options

    Try things on honestly. Sell, swap at a party with friends, or donate (e.g. Dress for Success) anything that doesn't fit your current body or life.

  • 03

    Quick fit fixes

    Tailor key pieces to your proportions, choose structured garments that support your shape, and keep at least three 'feel great' items, such as excellent jeans, ready for low-energy days.