“The Secret of a Happy Relationship…” the Best Advice That I Have Received

Guest
Matthew Hussey
Read time
~5 min
Uploaded
8 Aug 2024
Duration
1:00:49
Views
552.9K
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KEYPOINTS

  • 01

    Over time we start treating a partner's wonderful qualities as normal

    Hussey says one of the biggest relationship mistakes is that what is special about a partner, the things that make life easier, more joyful and supported, starts to feel like what anyone would do. People often find out otherwise only when they date someone else. He compares it to frequent upgrades: someone who always flies in a fancy seat stops noticing it, while a first-timer stays up trying the hand cream.

  • 02

    We assume we know everything about our partner, and stop asking

    What a partner tells us reflects the questions we ask, and many couples stopped asking ten years ago. You may know who they were then, not now. Quoting Proust, that real discovery is 'seeing with new eyes' rather than seeking new landscapes, he notes that an affair is a search for a new landscape. The alternative is to see your partner as an enigma again.

  • 03

    Stay fresh for yourself so you can be fresh for your partner

    When we stop growing, by reading, taking up new activities or meeting ideas that challenge us, we bring a stale version of ourselves to dinner. Hussey says that after 17 years of coaching he could coast, but he would go stale, so he keeps reading and talking to people. Mel, at 55, took this as the key point: whether single or partnered, start with what you bring to the table.

  • 04

    Insecurity sends us looking for partners who make us look good

    When we feel we aren't enough, we look for superficial markers of impressiveness, like looks, height, money, status or Instagram appeal, the way unpopular kids at school avoided being seen with other unpopular kids. When you feel enough, you focus on how someone makes you feel: seen, at home, having a great time.

  • 05

    A partner is a hotel room, not your home

    His analogy: you can enjoy a lovely hotel without thinking it's your value. Your home is the self you come back to each night: resilience, wisdom, generosity, connection. People who lose a dazzling partner often feel they've lost their worth because they confused the two. Mel adds that after 28 years with Chris, the right person 'very quickly just starts to feel like home.'

  • 06

    The right person has to be both right and ready

    Answering Carmen, back home after two happy years working in Europe for a partner who wouldn't move, he says different visions for the present or future are a compatibility issue, however good the relationship. 'Right person, wrong time' is science fiction. He asks for compassion for the partner who never chose this dream, and for honesty about whether you'll resent the compromise. If you choose Plan B, make it the new Plan A, or resentment follows.

  • 07

    Ask whether a habit costs you a real need or just isn't how you'd do it

    For video games, weekend golf or a night owl paired with a morning person, the test is whether it denies you something crucial, like quality time, or whether you're annoyed they aren't like you. If it's a need, say so: you respect their hobby, here is what you aren't getting, and then ask what they need.

  • 08

    Meet deal-breakers with compassion first, then honesty about your needs

    With a partner who has let themselves go, or struggles with drinking or anger, he starts from the fact that changing it is as hard for them as your hardest thing is for you. Then ask whether, taken to its extreme, it's compatible with loving yourself. Name the impact, including a 'delayed heartbreak' if their health suffers, and offer support or therapy rather than silently judging or venting to friends.

  • 09

    When you outgrow a partner, the issue isn't the books or seminars

    For Heather, who resents dragging a partner along on her growth, he says not reading the same books or doing self-development work is irrelevant on its own. Someone raised on a farm may have learned just as much. What matters is whether they can apologise and become aware of destructive behaviour through conversation. If your concerns are met with disinterest, judgment or contempt, you don't have a teammate.

  • 10

    Your story about being single can become your biggest enemy

    Loneliness, he says, is like chronic emotional pain. What makes it unbearable is the story you attach: that you're undesirable, always the person before the person they marry, that the good ones are taken. Get happy enough on your own that you can say no to the wrong people quickly, because you'll find the right one faster that way.

EXAMPLES

  • 01

    The woman who couldn't get over a man for 30 years

    A caller in her 70s on morning TV said she couldn't get over a man she'd dated on and off. He had stopped calling 30 years earlier. Hussey uses it, along with Titanic's century-old Rose pining for a five-day romance, to show how retelling a story gives it importance it never deserved.

  • 02

    Mel's cardboard box pyramid

    Mel, who says she has bad ADHD, stacked delivery boxes by the door instead of flattening them, and fights with Chris went nowhere. When he explained that the stack made him feel like her maid, she understood his unmet need for acts of service and changed. She now calls herself the best box flattener on the planet.

  • 03

    The ski trip Mel skipped

    Chris went skiing for a week with their son while Mel stayed home alone happily. It didn't cost the marriage anything because their needs for connection were being met in other ways, which is Hussey's distinction in practice.

  • 04

    Dating is Chutes and Ladders, not Monopoly

    Effort reliably pays off with weight, sales or savings, but you could date every day for a year and not find love. You climb to date five, get ghosted, and slide back down with less time and more self-doubt. He quotes Mitch Albom: if you don't like the culture, be brave enough to create your own.

  • 05

    The IKEA voice note

    Instead of replying to a 'you up?' text in kind, send a voice note: you're at IKEA with your sister buying furniture you're dreading assembling. Your voice reaches a different sense and creates intimacy even if they're talking to three other people.

OTHER RELEVANT

  • 01

    Build a 'portfolio' for meeting people

    Apps are one investment, not the only one. Find opportunity-generating friends. Join a running club with 50 people rather than running alone. Switch gym classes, or try a different church one weekend. New communities bring 10, 20 or 30 new options, plus invitations to parties where someone's sibling is single.

  • 02

    Model first, then mirror

    Lead with the energy you want, like a good-morning message, but keep a standard: if you're always the one initiating, back off. Hussey's long-standing rule, which he admits is flawed, is to invest based on how much they invest, not how much you like them.

  • 03

    Name inconsistency calmly

    If someone vanishes for two weeks and then asks for a Saturday movie, don't play it cool. Say you value consistency and assumed you weren't on the same page. Be warm in how you raise it and ruthless with your energy if nothing changes: 'this train is leaving.'

  • 04

    Go slow to go fast

    Don't rush into something precarious just to have news at Thanksgiving. Watch how dating apps and Instagram pull you into dopamine loops instead of real connection.