Mental Health & Recovery

Depression, anxiety, trauma, ADHD, addiction, recovery journeys, therapy, and healing the mind.

51 episodes

~4 min read1:09:06

Tim Ferriss: The Hidden Nerve That Controls Trauma, Mood & Emotional Pain!

Tim Ferriss13 Nov 2025943.6K views
~5 min read1:57:19

The Porn Addiction Crisis No One Wants to Talk About – Dr. K

7 Jul 20253.5M views
~4 min read1:47:05

Alcohol Rewires Your Brain - Dr. Sarah Wakeman

Dr. Sarah Wakeman22 May 20252.2M views
~4 min read2:25:26

Former FBI Agent: If They Do This Please RUN! Narcissists Favourite Trick To Control You!

Former FBI Agent21 Apr 20255.4M views
~4 min read2:02:55

The Body Trauma Expert: This Eye Movement Trick Can Fix Your Trauma! The Body Keeps The Score!

The Body Trauma Expert23 Dec 20241.6M views
~4 min read2:16:47

Dr. Martha Beck (Oprah's Life Coach): This Weird Trick Reduces Anxiety & Fixed My Childhood Trauma!

19 Dec 20242.8M views
~4 min read2:25:18

Explicit Content Debate: The Unseen Dangers Of Nofap & The Adult Industry Is Exploiting Our Brains!

Explicit Content Debate (Malik / Kate / Lust)21 Oct 20241.1M views
~4 min read2:38:57

Trevor Noah: My Depression Was Linked To ADHD! Why I Left The Daily Show!

Trevor Noah17 Oct 20248.9M views
~4 min read2:37:43

Dr K: We Are Producing Millions Of Lonely, Addicted, Purposeless Men & Women!

Dr K30 Sept 20244.8M views
~4 min read1:33:18

Charlamagne tha God Opens Up About His Depression & Childhood Trauma!

Charlamagne tha God27 May 2024356.1K views
~4 min read2:53:46

Mo Gawdat: A WARNING about Stress & Anxiety! This Is Causing 70% Of Heart Attacks In Young People!

Mo Gawdat25 Apr 20241.3M views
~4 min read1:47:11

Leading Childhood Trauma Doctor: 10 Lies They Told You About Your Childhood Trauma! - Paul Conti

Paul Conti21 Mar 2024629.2K views
~4 min read1:32:59

Dr K: "There Is A Crisis Going On With Men!", “We’ve Produced Millions Of Lonely, Addicted Males!”

Dr K7 Mar 20243.3M views
~4 min read1:42:29

The Narcissism Doctor: "1 In 6 People Are Narcissists!" How To Spot Them & Can They Change?

Dr. Ramani Durvasula29 Feb 20243.1M views
~4 min read1:57:57

The Mental Health Doctor: Your Phone Screen & Sitting Is Destroying Your Brain!

The Mental Health Doctor (Aditi Nerurkar)15 Jan 20243.9M views
~4 min read1:36:35

Mel Robbins: Saying These 2 Words Could Fix Your Anxiety! (Brand New Trick)

Mel Robbins4 Dec 20232.7M views
~4 min read1:34:45

Busta Rhymes Finally Opens Up About His Grief, Depression & Recovery!

27 Nov 20233.1M views
~4 min read1:49:14

The ADHD Doctor: “I’ve Scanned 250,000 Brains” You (Steven Bartlett) Have ADHD!!! Dr Daniel Amen

The ADHD Doctor30 Oct 20238.9M views
~4 min read1:41:30

Jada Pinkett Smith: “I Just wanted to stay alive until 4pm!”

Jada Pinkett Smith16 Oct 20232.4M views
~4 min read1:52:53

Doctor Gabor Mate: The Shocking Link Between Kindness & Illness!

Doctor Gabor Mate12 Oct 20235.2M views
~4 min read1:24:26

Rainn Wilson: "I was so unhappy during The Office!" (Dwight Schrute)

Rainn Wilson28 Aug 20231.6M views
~4 min read1:20:23

will.i.am Opens Up: Depression, Creativity & ADHD!

will.i.am31 Jul 2023860.6K views
~4 min read1:19:18

Rita Ora: “I Lived With Constant Anxiety”…After Being Signed By Jay-Z At 18!!!

Rita Ora17 Jul 20231.8M views
~4 min read1:38:06

Steve-O: Childhood Trauma, Addiction, Mocking Death & Craving Attention!

Steve-O6 Jul 2023686.8K views
~4 min read1:41:52

Russell Brand FINALLY Opens Up: Escaping A Lifetime Of Anxiety, Addiction & Finding Love! | E260

E26029 Jun 20234.2M views
~4 min read1:13:48

Queer Eye Star Opens Up About Hitting Rock Bottom: Jonathan Van Ness

19 Jun 2023246.9K views
~4 min read1:44:13

TRANSFORM Your Life At Any Moment: Alcoholic Lawyer That Became "Fittest Man On The Planet"Rich Roll

TRANSFORM Your Life At Any Moment8 Jun 20232.9M views
~4 min read1:21:26

Macklemore: How You Can Overcome Your Darkest Days & Hardest Battles!

Macklemore4 May 2023298.8K views
~4 min read1:55:40

Doctor & Therapist To The Worlds Superstars: Justin Bieber, Miley Cyrus, Bella Hadid! - Daniel Amen

Daniel Amen6 Apr 20232.7M views
~4 min read2:00:18

Simon Sinek: "I FEEL LONELY!" How To Deal With Loneliness! | E230

E23016 Mar 20233.2M views
~4 min read1:26:50

Cole Sprouse: My Narcissistic Mum Sacrificed My Childhood For Fame! | E229

E22913 Mar 20237.1M views
~4 min read1:30:43

Lucy Hale Opens Up For The First Time About Eating Disorders, Relationships & Addiction | E224

E22423 Feb 20231.6M views
~4 min read1:50:17

The Health Expert: The One Food (WE ALL EAT) That's Killing Us Slowly: Max Lugavere | E223

Max Lugavere20 Feb 20232.6M views
~4 min read1:26:40

Romesh Ranganathan: There's A Dark Voice In My Head That I've Learnt To Control | E220

E2209 Feb 2023468.8K views
~4 min read1:54:09

Davina McCall: How To Overcome ANY Trauma & Live The Life You Deserve | E210

E2105 Jan 20232.2M views
~4 min read1:34:35

Stephen Fry: “Lost, alone and I wanted to take my life” | E201

E2015 Dec 20221.3M views
~4 min read1:59:38

Gabor Mate: The Childhood Lie That’s Ruining All Of Our Lives. | E193

E1937 Nov 20225.0M views
~4 min read1:36:03

Richard Osman: The Untold Story Of A TV Legend's Addiction!

Richard Osman20 Oct 20221.1M views
~4 min read1:33:38

David Harewood: The Chilling Story Of How A Hollywood Star Lost His Mind | E185

E18510 Oct 2022204.9K views
~4 min read1:45:02

James Bay: Imposter Syndrome, Trauma & Controlling The Voice In Your Head | E166

James Bay4 Aug 2022121.9K views
~5 min read1:17:56

World Leading Therapist: 3 Simple Steps To Remove Your Negative Thoughts: Marisa Peer | E154

E15423 Jun 20221.7M views
~4 min read1:25:14

Terry Crews Breaks Down About His Sexual Abuse & Beating Up His Dad!

28 Apr 20221.4M views
~4 min read1:32:41

Jaackmaate: The Untold Story Of My Battle With Health Anxiety & OCD | E127

E12721 Mar 2022254.0K views
~4 min read1:36:10

World Leading Psychologist: How To Detach From Overthinking & Anxiety: Dr Julie Smith | E122

Dr Julie Smith3 Mar 20224.7M views
~4 min read1:44:48

Russell Howard: How To Laugh Through Fear, Anxiety & Imposter Syndrome | E109

Russell Howard6 Dec 2021350.2K views
~4 min read53:36

Why We're Getting More Depressed, Anxious and Lonely | E55

Steven Bartlett (solo)—— views
~4 min read1:30:20

Jim Chapman: Overcoming Failure Anxiety, Finding Love & Life-Changing Therapy | E78

Jim Chapman—— views
~4 min read1:59:29

Suicidal Drug Addict To Elite Military Commando with Ben Williams | E68

Ben Williams—— views
~4 min read1:21:13

Addiction, Childhood Trauma And Depression With Joe Wicks (The Body Coach) | E60

Joe Wicks—— views
~4 min read2:06:06

Overcoming Depression, Burnout, Anxiety and Insomnia with Dan Murray-Serter | E54

Dan Murray-Serter—— views
~4 min read1:38:47

Ant Middleton Opens Up About His Personal Demons, Being "Cancelled" & His Spirituality | E74

Ant Middleton—— views