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Performance, Habits & Mental Toughness

High performance, habits, goals, discipline, stress and excellence.

9 episodes

~5 min read1:08:17

No.1 Performance Psychologist: The Secret to High Performance and Excellence

Gio Valiante7 Jul 20261.6M views
~5 min read2:13:27

The Silent Cost of Bad Habits | James Clear

James Clear1 Jan 2026228.4K views
~5 min read1:16:32

The Psychology of Mental Toughness: How Top Performers Override Biological Limits

Jim Murphy25 Nov 202593.9K views
~5 min read1:23:29

No. 1 Performance Coach: What the Best in the World Know About Success

Jim Loehr30 Apr 202445.2K views
~5 min read0:54:58

The Art of Failure: The Unexpected Path to Success (Audio)

Gio Valiante14 Nov 202323.4K views
~5 min read0:53:43

Beyond Luck: The 5 Sources of Advantage You Need to Win (Audio)

Gio Valiante31 Oct 202324.9K views
~5 min read0:43:22

Dr. Julie Gurner: Standards, Rules, and Curating Friendships

Dr. Julie Gurner25 Jul 202311.4K views
~4 min read0:53:02

Dr. Julie Gurner: How to Reach Your Potential

Julie Gurner27 Jun 202320.2K views
~5 min read1:25:04

The Science of Setting and Achieving Goals | Emily Balcetis | Knowledge Project Podcast

Emily Balcetis13 Dec 202212.7K views
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