#54–Kevin Sayer, CEO of Dexcom: Continuous glucose monitors–impact of food, sleep, & stress
- Guest
- Kevin Sayer
- Read time
- ~4 min
- Uploaded
- 10 Jan 2020
- Duration
- 1:44:35
- Views
- 5.4K
KEYPOINTS
- 01
How a Dexcom sensor reads glucose
Sayer, Dexcom's CEO, explains that a wire about as thin as a human hair, made of special alloys and coated with membranes, sits roughly half an inch under the skin in interstitial fluid. It measures glucose there, not in blood. An enzymatic reaction produces an electrochemical signal, and an algorithm in the transmitter converts it to a glucose value. Attia notes that point-of-care tests suit analytes like glucose, ketones, lactate and electrolytes, whereas insulin or lipoprotein counts need lab methods such as ELISA or NMR.
- 02
The G6 removed the scary part
Earlier models had users push the needle in themselves; Sayer says some patients emailed that they had stared at the device for six weeks without daring to insert it. The G6 inserts automatically, faster than a hummingbird beats its wings a couple of times. Attia saw the old applicator scare off some of his own patients after they had paid out of pocket.
- 03
Most people with type 1 diabetes still weren't using one
At the time of recording (2019), Sayer estimated about 1.3–2 million Americans had type 1 diabetes, plus about 1.5 million with type 2 who use insulin intensively. Only about 20–30% of people with type 1 used a CGM, though he believes 80% of that intensive-insulin population should. Medicare began covering CGM for intensive insulin users with type 2 in January 2017.
- 04
Insurance coverage is cyclical
Sayer describes one state that required a person with type 1 to document a number of readings below 50 mg/dL before getting coverage. He says payers often cover generously for a couple of years, then tighten criteria, and that price and access are traded off in constant negotiation.
- 05
The biggest savings come from avoiding low-sugar hospitalizations
Sayer's economic models show the major acute saving is preventing hospital stays in 'hypoglycemia unaware' patients. Each such stay costs $10,000–30,000 by the numbers he has seen. Dexcom's share feature, which he says the company pioneered and got through the FDA, lets a spouse in another country see a low and phone the hotel to wake the wearer.
- 06
Performance first, then experience, then cost
Sayer's framework for the Verily (Alphabet) partnership is performance, then patient convenience, then cost. Dexcom supplies the membranes and algorithms; Verily supplies miniaturised electronics and Bluetooth. Attia suggests average accuracy has reached diminishing returns. Sayer agrees, saying the remaining gain is 'eliminating the outliers' so every sensor behaves the same.
- 07
Type 1 and type 2 deserve different names
Attia argues that lowering glucose in type 2 by adding insulin, or drugs that raise the body's own insulin, reduces small-vessel complications but doesn't save lives. Patients still get heart disease, cancer and Alzheimer's at higher rates, because the problem is high glucose combined with high insulin. He points to drugs that remove glucose without adding insulin, such as metformin and SGLT2 inhibitors. Sayer says Dexcom's type 2 software focuses on daily feedback rather than nighttime alarms.
- 08
Real-time feedback changes behaviour
Attia believes CGM improves outcomes even without a formal intervention, simply because it's hard to ignore how food, stress and sleep move the number. He finds the 7-day average and standard deviation, and the 90-day trailing average, more useful than single readings.
EXAMPLES
- 01
Nighttime cortisol and morning glucose
Attia would go to bed at 93 mg/dL hours after dinner and wake at 105. Overnight urine cortisol tracked the rise. He now tells patients a fasting glucose of 100 versus 90 often reflects cortisol or liver glucose output rather than insulin resistance, though 130 is a different story.
- 02
A1c can mislead
Attia has beta thalassemia minor, so his small red blood cells live longer. His lab A1c reads 5.6–6.0, in the prediabetic range, while his CGM-derived figure is 4.5–5.1. He says this has complicated his life-insurance applications.
- 03
The airport trail mix he didn't eat
Stuck on a delayed flight, Attia bought a big bag of trail mix as a treat, looked at his glucose and put it away, certain he would have eaten it without the sensor. Sayer's worst spike, his only reading over 200, came 30 minutes after a cup of yogurt-covered raisins in Boston airport. He then dipped to about 60 before settling in the low 70s.
- 04
Sixty finger sticks in a day
When a meter used in an FDA submission turned out to read high, Sayer bought three meters and pricked himself 20 times with each. Attia, who still calibrates his G6 daily and sees it match a finger stick to within a point or two, likes the OneTouch Ultra. Sayer's tip: wash your hands first, because a crumb of food can falsely raise the reading.
- 05
What it costs without diabetes
Sensors last 10 days and come in boxes of three. Attia's office buys nine at a time, a roughly 90-day supply. They agree about $9 a day is right for paying out of pocket. Sayer says a prescription is required and most insured patients pay a 20% copay; he wouldn't guess at a future wellness price.
OTHER RELEVANT
- 01
Context changes the curve
Attia says the same pasta produces very different responses 30 minutes after a hard workout than without exercise, and that poor sleep and high-carb dinners track with higher glucose.
- 02
Older-sensor caveat on acetaminophen
Acetaminophen pushed G5 readings high; Sayer says Dexcom studied large doses and the G6 no longer carries that warning.
- 03
Let kids fail
Sayer, a father of five, once told a coach to cut his son so he would learn something. He says people often learn more from failure than success, a lesson he applies to leading Dexcom.