Peter Attia
Peter Attia MD
Dense, scannable keypoints, examples, and takeaways from every long-form episode of The Peter Attia Drive, organized by theme.
Categories
14 categories · 288 episodes
Longevity & the Biology of Aging
Aging science, rapamycin, metformin, NAD, senescence, skin and appearance, and longevity frameworks.
Heart Health, Lipids & Blood Pressure
Cardiovascular disease, apoB, LDL, Lp(a), statins, blood pressure and heart risk.
Metabolism, Insulin & Obesity
Insulin resistance, diabetes, liver health, fructose, obesity and metabolic dysfunction.
Nutrition, Gut Health & Fasting
Protein, fats, keto, fasting, the gut microbiome, supplements and what to eat.
Exercise, Strength & Endurance
Zone 2, VO2 max, strength, muscle, stability and training for longevity.
Brain Health, Sleep & Alzheimer's
Sleep and insomnia, dementia, APOE, cognitive decline, concussion and how the brain works.
Cancer: Prevention, Screening & Treatment
Early detection, liquid biopsies, immunotherapy, cancer metabolism and specific cancers.
Hormones, Fertility & Sexual Health
Testosterone, HRT, menopause, thyroid, fertility, pregnancy and sexual health.
Injury, Pain & Mobility
Bones, joints, back pain, feet, chronic pain, injury prevention and recovery.
Recently added
- 412 ‒ The evolving science of cancer: emerging approaches to prevention and early detection, & moreSiddhartha Mukherjee
- 410 ‒ The biology of pregnancy: physiologic adaptation, childbirth, and long-term maternal healthDr. Kathryn (Katie) Gray
- 409 ‒ Inside modern drug development: the science, economics, and regulatory hurdlesLloyd Klickstein
- 407 ‒ Preventing cardiovascular and Alzheimer’s disease: lowering LDL early, APOE4, and moreMichael Davidson
- Blood pressure: how to measure, manage, and treat high blood pressure (AMA #48 rebroadcast)1:16:49
- 406 ‒ Migraine, cluster headache, and tension headache: symptoms, causes, prevention, and treatmentBrian Grosberg