Brain Health, Sleep & Alzheimer's

Sleep and insomnia, dementia, APOE, cognitive decline, concussion and how the brain works.

20 episodes

~4 min read2:09:10

406 ‒ Migraine, cluster headache, and tension headache: symptoms, causes, prevention, and treatment

Brian Grosberg31 Aug 202645.6K views
~4 min read1:58:42

399 - The evolution of Alzheimer's disease and dementia care | Gayatri Devi, M.D.

Gayatri Devi13 Jul 202628.3K views
~5 min read1:44:10

395 – Brain lipidology: understanding APOE, cholesterol homeostasis, Alzheimer’s disease, & more

Dr. Tom Dayspring9 Jun 202630.3K views
~5 min read2:09:14

363 ‒ A new frontier in neurosurgery: brain-computer interfaces, new hope for brain diseases, & more

Dr. Edward Chang8 Sept 202520.6K views
~5 min read2:21:18

341 - Overcoming insomnia: improving sleep hygiene and treating disordered sleep with CBT-I

Ashley Mason24 Mar 2025126.2K views
~5 min read2:23:23

303-A breakthrough in Alzheimer’s disease: potential of klotho for brain health & as a therapeutic

Dena Dubal27 May 202492.3K views
~6 min read1:29:47

263 ‒ Concussions and head trauma: symptoms, treatment, and recovery | Micky Collins, Ph.D.

Micky Collins24 Jul 202387.2K views
~5 min read2:20:33

257 ‒ Cognitive decline, neurodegeneration, and head injuries: mitigation and prevention strategies

Tommy Wood5 Jun 202343.1K views
~5 min read3:03:33

249 ‒ How the brain works, Andrew’s fascinating backstory, improving scientific literacy, and more

Andrew Huberman3 Apr 2023973.3K views
~4 min read1:37:11

221 ‒ Understanding sleep and how to improve it

Matthew Walker5 Sept 202260.6K views
~4 min read2:42:06

191 - Revolutionizing our understanding of mental illness with optogenetics

Karl Deisseroth17 Jan 202227.9K views
~4 min read2:11:31

164 - Diagnosing, preventing, & treating Alzheimer’s disease, & life lessons from dementia patients

Amanda Smith7 Jun 202122.6K views
~4 min read2:06:30

#147-Hussein Yassine, M.D.: Deep dive into the “Alzheimer’s gene” (APOE), brain health, and omega-3s

Hussein Yassine1 Feb 20219.4K views
~5 min read2:11:50

#138-Lauren Rogen & Richard Isaacson MD: Alzheimer’s disease prevention—patient & doctor perspective

Lauren Miller Rogen & Richard Isaacson23 Nov 20208.0K views
~5 min read1:41:52

#126–Matthew Walker, Ph.D.: Sleep & immune function, chronotypes, hygiene tips, & his book

Matthew Walker31 Aug 202019.4K views
~5 min read2:01:06

#49–Matt Walker, Ph.D., on Sleep (Part 3 of 3): Effects of poor sleep on metabolism & performance...

Matthew Walker9 Jan 202017.0K views
~5 min read1:43:19

#47–Matt Walker, Ph.D. on Sleep (Part 1 of 3): Dangers of poor sleep, dementia risk, mental health..

Matthew Walker9 Jan 202038.7K views
~5 min read2:04:32

#48–Matt Walker, Ph.D., on Sleep (Part 2 of 3): Heart disease, cancer, causes of sleep disruption...

Matthew Walker9 Jan 202019.4K views
~4 min read2:32:08

#38–Francisco Gonzalez-Lima, Ph.D.: Alzheimer’s disease & the vascular hypothesis

Francisco Gonzalez-Lima7 Jan 20207.7K views
~4 min read2:24:31

#18 – Richard Isaacson, M.D.: Alzheimer’s prevention

Richard Isaacson1 Jan 202015.3K views