#104 - COVID-19 for kids with Olivia Attia
- Guest
- Olivia Attia
- Read time
- ~4 min
- Uploaded
- 12 Apr 2020
- Duration
- 0:34:15
- Views
- 3.8K
KEYPOINTS
- 01
A kid-level Q&A recorded early in the pandemic
Recorded in April 2020, this short episode has Attia's daughter Olivia asking her own questions and those of other kids. He says up front that he is 'pretty much a newb' on viruses, despite months of reading. His answers reflect what was known at the time. Several, such as surface transmission and when school would return, were openly uncertain.
- 02
Viruses can't copy themselves without a host
Growing taller or growing longer hair comes from your own cells dividing. Viruses lack the machinery to divide on their own, so they infect a host and use its cells to make copies. Many viruses do this without causing much harm.
- 03
Coronaviruses are astonishingly small
A virus is about 100 nanometres wide, and a nanometre is a billionth of a metre. Olivia guesses hundreds could fit across the cut tip of one of her hairs. Attia says it is about a thousand, which is why they can only be seen with special microscopes.
- 04
SARS-CoV-2 probably jumped from bats via pangolins
Attia explains that the virus is called SARS-CoV-2 and the disease COVID-19. Based on the genetic analysis available then, he says it probably went from bats to pangolins and then to people. Pangolins are small, scaly, endangered anteater-like mammals, illegally poached in China, partly for their scales. The first human case was probably in Wuhan around November 2019. He was describing the leading view at the time, not a settled conclusion.
- 05
Earlier coronaviruses were deadlier but spread less
SARS killed about 10% of those infected (one in ten) and MERS about 30% (one in three), but neither spread very far. Other coronaviruses cause nothing worse than a miserable cold. SARS-CoV-2 is harder to contain because it spreads more aggressively than flu.
- 06
The US response was late and underprepared
Attia admits this topic 'gets my blood a little bit boiling'. There was no adequate national stockpile of protective equipment. The US could have doubled down on developing tests or used tests others had made. It was also slow to work out how to handle infected people. South Korea had its first case at about the same time, yet the US already had more than five times as many deaths per million.
- 07
Earlier quarantines would probably have helped, especially in dense cities
Attia believes earlier action would have helped in New York, New Orleans and probably Florida. In New York, people sit close together on the subway, which amplifies spread from a virus passed on by breathing. He thinks New York did the best it could but started later than ideal.
- 08
Herd immunity by deliberate infection is risky
Olivia had been vaccinated against chickenpox, while Attia had the disease as a child, before the vaccine. Either way you're unlikely to get it again, apart from shingles later in life. With COVID, he says, nobody yet knew what immunity looked like or how long it lasted. And even if at least 80% (perhaps 95%) of people recover, some are at high enough risk that letting them get infected isn't acceptable.
- 09
Kids are at very low risk, but they can pass it on
At the time, not one person Olivia's age had died of it in the US. Risk rises with age and with conditions like high blood pressure or diabetes. Her real risk is giving it to a grandparent or someone vulnerable.
EXAMPLES
- 01
Virus on cardboard
Attia cites a study published about three weeks earlier that put the virus on cardboard, plastic, steel and copper. It could survive about a day or two on cardboard. He cautions that the study didn't show you could get infected that way. His advice was to assume anything you touch might carry some virus, and to wash your hands thoroughly for 20 seconds.
- 02
Paying the fiddler
Attia uses the pandemic as a teaching point about long-term trade-offs. Life balances enjoying the moment against preparing for when things go wrong. Here, he says, 'the adults screwed this up': they didn't do their homework, save their allowance or eat their vegetables. They failed to invest time, money, infrastructure and science, and innocent people are now suffering.
- 03
The freeway analogy
If someone cuts you off, that is their fault. But if you were speeding, had been drinking, weren't wearing a seatbelt and were texting, the outcome is partly yours. Likewise, the virus came from China, probably partly because of food-handling practices, but the US still has to own how unprepared it was.
- 04
Olivia's lockdown
When her dad kept her home before the school closed, she thought he was 'out of his mind', until classmates began dropping out and school shut. The hardest parts were missing friends and basketball season. Online classes were chaotic, with everyone talking over each other and no chance to ask questions afterwards. She now realises how amazing school was. The upside was her dad being home and making crêpes.
- 05
Zone 2 at the Attia house
Olivia does zone 2 rides at about 65–70 watts. Her last lactate reading was around 2.1–2.3 mmol at 70 watts, and her dad tests her lactate, which her friends don't really know about.
OTHER RELEVANT
- 01
Explain uncertainty honestly to kids
Attia repeatedly says 'it's too soon to say', for instance about when school would reopen and whether this virus would come back. He still gives his best guess: he didn't expect school to return that school year.
- 02
Focus on what you can control
The freeway lesson is about personal preparedness. You can't stop other people's mistakes, but you can be ready for them. That applies to health habits as much as to pandemics.
- 03
Protect vulnerable people even when you're low-risk
Children's own risk was tiny, but distancing and hand-washing protect grandparents and people with chronic conditions.
- 04
Invest before you need it
Pandemic preparedness, like saving or exercising, looks boring until the moment it's needed. Attia's broader message is that society should fund it in advance.