Motivation, Dopamine & Habits

Drive, dopamine, goals, procrastination, willpower, habits and productivity.

18 episodes

~5 min read2:20:21

How to Improve Motivation & Overcome Procrastination | Dr. Masud Husain

Dr. Masud Husain24 Aug 2026369.4K views
~5 min read2:27:49

Master Self Control & Overcome Procrastination | Dr. Kentaro Fujita

Dr. Kentaro Fujita11 May 2026264.9K views
~5 min read2:41:25

How Dopamine & Serotonin Shape Decisions, Motivation & Learning | Dr. Read Montague

Dr. Read Montague2 Feb 2026286.0K views
~5 min read2:35:19

Best Ways to Build Better Habits & Break Bad Ones | James Clear

James Clear5 Jan 2026711.3K views
~5 min read2:15:02

How to Overcome Inner Resistance | Steven Pressfield

Steven Pressfield20 Oct 2025500.4K views
~5 min read3:42:36

How to Make Yourself Unbreakable | DJ Shipley

DJ Shipley6 Oct 20251.2M views
~5 min read3:07:32

Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

Ryan Soave21 Apr 2025458.9K views
~5 min read3:12:22

How to Unlock Your Potential, Motivation & Unique Abilities | Dr. Adam Grant

Dr. Adam Grant27 Nov 20234.4M views
~4 min read2:07:59

How to Increase Your Willpower & Tenacity | Huberman Lab Podcast

9 Oct 2023929.4K views
~5 min read2:15:19

Harnessing Passion, Drive & Persistence for Lifelong Success | Tony Hawk

Tony Hawk31 Jul 2023286.8K views
~4 min read2:33:56

How to Shape Your Identity & Goals | Dr. Maya Shankar

Dr. Maya Shankar24 Jul 20231.3M views
~4 min read1:41:24

How to Enhance Performance & Learning by Applying a Growth Mindset

17 Jul 20232.1M views
~4 min read2:50:03

How Your Brain’s Reward Circuits Drive Your Choices | Dr. Robert Malenka

Dr. Robert Malenka10 Jul 20231.2M views
~5 min read1:58:49

Leverage Dopamine to Overcome Procrastination & Optimize Effort

27 Mar 20232.1M views
~5 min read1:38:18

Tools for Setting & Achieving Goals | Dr. Emily Balcetis

Dr. Emily Balcetis1 Aug 2022496.2K views
~6 min read2:09:00

Optimize & Control Your Brain Chemistry to Improve Health & Performance

11 Jul 2022614.8K views
~4 min read1:50:38

The Science of Making & Breaking Habits

3 Jan 20225.6M views
~5 min read2:16:31

Controlling Your Dopamine For Motivation, Focus & Satisfaction

27 Sept 202112.5M views