Health, Fitness & Nutrition
Gut health, food, weight, exercise, sleep, energy and living longer.
40 episodes
~5 min read1:16:43
A Doctor’s Gut Reset: 4-Part Protocol to Stop Bloating, Boost Energy, & Feel Better Now
Dr. Rajsree Nambudripad31 Aug 20261.1M views
~5 min read1:18:44
MIT Longevity Expert: Do These 3 Things Now to Stay Young, Live Longer, & Keep Your Freedom
Dr. Joseph Coughlin30 Jul 2026569.3K views
~5 min read1:26:50
Change Your Body at Any Age: The Diet & Exercise Plan For a Longer Life
Dr. Rhonda Patrick25 Jun 2026688.4K views
~5 min read0:54:27
The Hidden Reason You Feel Exhausted & How to Feel Better Now
Dr. Brennan Spiegel8 Jun 2026350.1K views
~5 min read1:15:35
Do THIS for 8 Weeks and Look & Feel 10 Years Younger: Dr. Vonda Wright's Proven Protocol
Dr. Vonda Wright18 May 2026462.3K views
~5 min read1:03:46
Stanford Nutrition Researcher: Eat THIS to Transform Your Health, Stay Young, and Live Longer
Dr. Lucia Aronica30 Apr 20261.0M views
~5 min read1:24:06
Doctor Mike: The Health Lies That Are Keeping You Sick (and What to Do Instead)
Dr. Mike Varshavski16 Apr 2026764.5K views
~4 min read1:32:01
Reset Your Gut: A Harvard Doctor’s Step-by-Step Protocol to Transform Your Health
Dr. Trisha Pasricha30 Mar 2026722.7K views
~4 min read1:17:36
NYU Psychologist: The Truth About Why You Can't Stop Eating (and What Actually Works)
Dr. Rachel Goldman9 Mar 2026161.1K views
~4 min read0:55:49
4 Small Decisions That Change Your Body, Energy, and Life
2 Mar 2026278.9K views
~5 min read1:16:21
#1 Dermatologist: The Ultimate Skincare Routine for Amazing Skin
Dr. Shereene Idriss26 Feb 20262.0M views
~5 min read1:16:46
Strong, Fit and Healthy: How to Get Your Best Body & Increase Your Energy in 3 Days
Dr. Amy Shah5 Feb 2026842.2K views
~4 min read1:20:53
Your Body Reset: The Proven Protocol to Get Stronger, Lose Fat, & Take Control of Your Health
Dr. Betsy Grunch1 Jan 20261.0M views
~6 min read1:44:15
Mayo Clinic Cancer Doctor: 5 Foods That Heal the Body, Starve Cancer, & Prevent Disease
Dr. Dawn Mussallem23 Oct 20252.0M views
~4 min read1:08:16
Feel Better Now: Neurosurgeon Reveals the New Science of Healing Your Body & Stopping Pain Today
Dr. Sanjay Gupta16 Oct 2025283.6K views
~5 min read1:21:20
How to Use Your Mind to Heal Your Body With the #1 Harvard Psychologist
Dr. Ellen Langer2 Oct 20251.4M views
~5 min read0:44:16
#1 Longevity Doctor: 7 Toxic Products Destroying Your Health
Dr. Eric Topol15 Sept 2025146.3K views
~6 min read0:46:32
Do THIS to Boost Your Metabolism, Lose Fat, & Feel Better Now With Dr. William Li
Dr. William Li21 Aug 2025926.8K views
~5 min read1:08:50
Try It For 1 Week: 3 Small Habits That Change Your Body, Energy, And Life
21 Jul 2025701.8K views
~5 min read1:11:49
Don’t Learn This Too Late: 5 Things Top Heart Surgeon Says You Must Avoid to Live Longer
Dr. Jeremy London7 Jul 2025732.8K views
~5 min read1:05:26
Advice From the #1 Longevity Doctor: Add 10 Years to Your Life With 3 Simple Habits
Dr. Eric Topol1 May 20251.5M views
~5 min read1:17:47
#1 Weight Loss Doctor: The Truth About Obesity, Ozempic, Dieting, & How to Feel Better Now
Dr. Rocio Salas-Whalen17 Apr 2025510.5K views
~5 min read1:22:42
Look, Feel, & Stay Young Forever: #1 Orthopedic Surgeon’s Proven Protocol | The Mel Robbins Podcast
Dr. Vonda Wright6 Mar 20251.8M views
~5 min read1:43:45
Change Your Body & Your Life in 1 Month: 4 Small Habits That Actually Work
Dr. Rangan Chatterjee20 Feb 20251.2M views
~5 min read1:32:43
Eat THIS to Lose Fat, Prevent Disease, & Feel Better Now With Dr. William Li
Dr. William Li2 Jan 20252.0M views
~5 min read1:02:36
Pull Yourself Together: The Best Expert Advice to Make You Feel Incredible
Patrick McKeown, Dr. Shane O'Mara, Dr. Gina Poe, Dr. Neha Sangwan19 Aug 2024180.2K views
~5 min read0:45:57
8 Realistic Healthy Habits That Make a Huge Difference
Dr. Aditi Nerurkar17 Aug 2024578.2K views
~5 min read1:18:47
How To Stop Waking Up Feeling Tired: 7 Tips From a Harvard Researcher
Dr. Rebecca Robbins10 Jun 2024353.9K views
~5 min read1:24:25
Master Class on How To Fix Your Digestive Issues & Gut Health (With a Renowned GI Doctor)
Dr. Robynne Chutkan6 Jun 2024470.2K views
~5 min read0:51:47
Live a Healthier, Happier, and Longer Life: The Secrets to Feeling Young Forever
Judy Robbins20 May 2024835.7K views
~5 min read0:53:53
What Alcohol Does to Your Body: Harvard’s Dr. Sarah Wakeman With the Medical Facts You Need to Know
Dr. Sarah Wakeman14 Mar 20241.7M views
~5 min read0:41:53
Reset Your Gut in 5 Days: A Medical Doctor’s Step-by-Step Protocol to Transform Your Health
Dr. Amy Shah30 Nov 20231.1M views
~5 min read0:48:49
The Science of Your Gut: 3 Easy Steps to Reduce Bloating, Improve Digestion, and Feel Better Today
Dr. Amy Shah27 Nov 2023642.9K views
~5 min read0:41:39
Dr. Gina Poe: How To Get Better Sleep And Boost Your Learning, Memory & Energy | Mel Robbins Podcast
Dr. Gina Poe2 Nov 202367.2K views
~5 min read1:15:29
Simple Steps To Losing Weight & Feeling Better: The Science of Lifting Weights | Mel Robbins Podcast
Dr. Gabrielle Lyon30 Oct 2023512.5K views
~5 min read1:09:22
How to Lose Weight, Boost Energy, & Live Longer with Intermittent Fasting | Mel Robbins Podcast
Dr. Mindy Pelz18 Sept 2023544.4K views
~5 min read0:57:13
Improve Your Breathing for Better Health From #1 Breath Expert In The World | Mel Robbins Podcast
Patrick McKeown24 Aug 202337.7K views
~5 min read1:05:09
Neuroscientist Reveals The Shocking Science & Benefits of Taking a Simple Walk | Mel Robbins Podcast
Dr. Shane O'Mara31 Jul 2023907.3K views
~5 min read1:25:47
Harvard Doctor Reveals Why You Have Cravings and How to Stop Them | The Mel Robbins Podcast
Dr. Amy Shah22 Jun 2023508.4K views
~6 min read1:23:08
Reset Your Health: Stop Feeling Like Crap with Dr. Mark Hyman MD | The Mel Robbins Podcast
Dr. Mark Hyman23 Mar 2023877.2K views