Mental & Emotional Health
Trauma, depression, anxiety, addiction, self-compassion, psychedelics and therapy.
25 episodes
~4 min read2:19:21
404 ‒ Mental health beyond neurotransmitters: hormones in psychiatry, psychedelic therapies, & more
Linus Abrams17 Aug 202618.4K views
~4 min read2:29:47
339 - Unpacking trauma: How early wounds shape behavior and the path toward healing
Jeff English10 Mar 202535.9K views
~4 min read2:15:31
330 – Autism, ADHD, and Anxiety: the rise in autism & an approach to diagnosing & treating children
Trenna Sutcliffe6 Jan 202592.9K views
~4 min read2:32:01
321 – Dopamine and addiction: navigating pleasure, pain, and the path to recovery
Anna Lembke14 Oct 202447.3K views
~5 min read2:33:57
298 ‒ The impact of emotional health on longevity, self-audit strategies, & improving well-being
Paul Conti15 Apr 202442.3K views
~5 min read2:06:11
284 ‒ Overcoming addictive behaviors, elevating wellbeing, & thriving in an era of excess
Michael Easter8 Jan 2024106.0K views
~4 min read1:39:28
245 ‒ Overcoming trauma, finding inner peace, & living a meaningful & fulfilling life | Lewis Howes
Lewis Howes6 Mar 202325.9K views
~5 min read1:42:40
220 ‒ Ketamine: Benefits, risks, and promising therapeutic potential | Celia Morgan, Ph.D.
Celia Morgan29 Aug 202235.3K views
~4 min read2:36:04
219 ‒ Dialectical behavior therapy (DBT): skills for overcoming depression & emotional dysregulation
Shireen Rizvi22 Aug 2022170.5K views
~4 min read3:18:49
Freedom, PTSD, war, and life through an evolutionary lens | Sebastian Junger & Peter Attia (Ep. 195)
Sebastian Junger14 Feb 202217.2K views
~4 min read2:27:21
190 - How to heal from trauma and break the cycle of shame
Paul Conti10 Jan 202268.3K views
~4 min read1:40:34
182 - Psychedelics & Recreational Drugs
David Nutt1 Nov 202118.4K views
~4 min read2:22:35
172 - Esther Perel: Trauma, how narratives shape our worldview, and accepting uncomfortable emotions
Esther Perel16 Aug 2021450.4K views
~4 min read1:57:40
#146 - Guy Winch, Ph.D.: Emotional first aid and how to treat psychological injuries
Guy Winch25 Jan 20216.7K views
~5 min read1:16:41
#139 - Kristin Neff, Ph.D.: The power of self-compassion
Kristin Neff30 Nov 20205.6K views
~5 min read1:30:12
#122 - Lori Gottlieb: Understanding pain, therapeutic breakthroughs, and keys to emotional health
Lori Gottlieb3 Aug 20205.4K views
~4 min read1:39:45
#119 – Terry Real: Breaking the cycle of shame, anger, and depression
Terry Real15 Jul 202042.8K views
~5 min read1:26:52
#105-Paul Conti, MD: The psychological toll of a pandemic & the societal problems it has highlighted
Paul Conti12 Apr 20207.9K views
~4 min read1:32:33
#100 – Sam Harris, Ph.D.: COVID-19—Comprehending the crisis and managing our emotions
Sam Harris24 Mar 202053.6K views
~4 min read1:41:31
#76 – Kyle Kingsbury: Finding meaning, depression, and psychedelics
Kyle Kingsbury14 Jan 2020926 views
~5 min read2:11:35
#81 – Debra Kimless, M.D. & Steve Goldner, J.D.: Cannabis – the latest science on CBD & THC
Debra Kimless & Steve Goldner14 Jan 20203.7K views
~4 min read2:18:32
#51 – Robert Sapolsky, Ph.D.: The pervasive effect of stress – is it killing you?
Robert Sapolsky9 Jan 202099.9K views
~5 min read2:09:24
#15 – Paul Conti, M.D.: trauma, suicide, community, and self-compassion
Paul Conti31 Dec 20196.4K views
~4 min read2:27:13
#12 – Corey McCarthy: Overcoming trauma, finding meaning, changing the self-narrative, & gratitude
Corey McCarthy23 Dec 20192.2K views
~4 min read2:36:36
#01 – Tim Ferriss: depression, psychedelics, and emotional resilience
Tim Ferriss16 Dec 201920.0K views