Meaning, Happiness & Life Lessons
Happiness, purpose, mortality, mindfulness, stoicism and how to live well.
24 episodes
~4 min read1:38:44
#377 ‒ Special episode: Understanding true happiness and the tools to cultivate a meaningful life
Arthur Brooks22 Dec 202532.8K views
~5 min read2:03:23
366 ‒ Transforming education with AI and an individualized, mastery-based education model
Joe Liemandt29 Sept 202551.2K views
~4 min read2:27:34
360 ‒ How to change your habits: why they form and how to build or break them
Charles Duhigg11 Aug 202587.5K views
~5 min read2:34:59
354 – What the dying can teach us about living well: lessons on life and reflections on mortality
Dr. BJ Miller & Bridget Sumser23 Jun 202541.9K views
~4 min read2:19:13
315 ‒ Life after near-death: a new perspective on living, dying, and the afterlife
Sebastian Junger26 Aug 202488.2K views
~5 min read1:39:38
288 ‒ The impact of gratitude, serving others, embracing mortality, and living intentionally
Walter Green5 Feb 202471.9K views
~5 min read2:06:04
280 ‒ Cultivating happiness, emotional self-management, and more | Arthur Brooks Ph.D.
Arthur Brooks, PhD27 Nov 2023287.4K views
~4 min read2:08:51
265 - Time, productivity, and purpose: insights from Four Thousand Weeks | Oliver Burkeman
Oliver Burkeman7 Aug 202349.0K views
~5 min read1:31:25
241 ‒ Living intentionally, valuing time, prioritizing relationships, & more keys to a rich life
Ric Elias6 Feb 202333.9K views
~4 min read1:58:06
237 ‒ Optimizing life for maximum fulfillment | Bill Perkins
Bill Perkins9 Jan 2023130.4K views
~4 min read1:47:49
226 ‒ The science of happiness | Arthur Brooks, Ph.D.
Arthur Brooks10 Oct 202293.0K views
~5 min read2:11:50
208 - Tragedy, grief, healing, and finding happiness | Kelsey Chittick
Kelsey Chittick23 May 202218.7K views
~4 min read2:34:23
183 - Building & Changing Habits with James Clear of "Atomic Habits"
James Clear8 Nov 2021209.7K views
~5 min read2:15:51
168 - Hugh Jackman: Reflections on acting, identity, personal transformation, and being Wolverine
Hugh Jackman12 Jul 202157.8K views
~4 min read1:54:43
#135 - BJ Miller, M.D.: How understanding death leads to a better life
BJ Miller2 Nov 20209.2K views
~5 min read1:59:43
#130 - Carol Tavris, Ph.D. & Elliot Aronson, Ph.D.: Recognizing and overcoming cognitive dissonance
Carol Tavris and Elliot Aronson28 Sept 20205.9K views
~4 min read0:22:08
#113: Normative errors — a conversation with my daughter about current events
Olivia Attia8 Jul 20201.6K views
~4 min read1:22:51
#101 – Ryan Holiday: Finding stillness amidst chaos
Ryan Holiday31 Mar 20205.8K views
~5 min read2:24:35
#72 – Dan Harris: 10% happier – meditation, kindness, and compassion
Dan Harris14 Jan 20204.6K views
~5 min read2:24:35
#74 – Jason Fried: Optimizing efficiency and work-life balance
Jason Fried14 Jan 20201.6K views
~4 min read1:41:53
#79 – Ric Elias: Earning the gift of life
Ric Elias14 Jan 20206.0K views
~5 min read2:41:46
#40–Tom Catena, M.D.: The world’s most important doctor in the war-torn and remote villages of Sudan
Tom Catena8 Jan 20201.8K views
~6 min read2:43:47
#34 – Sam Harris, Ph.D.: The transformative power of mindfulness
Sam Harris7 Jan 202030.1K views
~4 min read2:18:52
#25 – Scott Harrison: transformation, finding meaning, and taking on the global water crisis
Scott Harrison1 Jan 20201.1K views