Friendship, Boundaries & Difficult People

Adult friendship, the Let Them Theory, narcissists, people-pleasing and saying no.

30 episodes

~6 min read0:42:16

This One Skill Makes Every Relationship Better

17 Oct 2026131.1K views
~5 min read0:45:21

The Let Them Theory: How to Handle Difficult People & Take Back Your Peace and Power

21 Sept 2026409.6K views
~5 min read1:04:18

Stop Wasting Your Time: How to Deal With People Who Won’t Change & What to Do Instead

Dr. Dolly Chugh27 Aug 2026464.9K views
~4 min read1:03:20

The Manipulation Expert: 4 Hidden Signs You’re Dealing With a Toxic Person

Dr. Leanne ten Brinke20 Jul 20261.5M views
~4 min read1:17:23

It's Not Just You: The Reality of Adult Friendship in 2026

Kasley Killam7 May 2026193.9K views
~4 min read1:08:25

How to Deal with Difficult People & Not Get Stressed Out

17 Nov 2025499.8K views
~5 min read0:56:36

4 Things You Aren’t Responsible For: How to Let Them & Take Your Power Back

18 Sept 2025899.2K views
~5 min read1:28:54

It’s Not You: The Real Reason Adult Friendship Is So Hard & 3 Ways to Make It Easier

Danielle Bayard Jackson24 Apr 2025601.7K views
~5 min read1:08:00

6 Sneaky Ways People Are Disrespecting You & What to Do About It

17 Mar 20251.2M views
~5 min read0:50:59

How To Handle Difficult People & Take Back Your Peace and Power

Jefferson Fisher27 Feb 20253.0M views
~5 min read1:12:31

Why Making Friends as an Adult Feels Impossible & What to Do About It

10 Feb 2025188.7K views
~5 min read1:36:01

The One Tool to Transform Your Relationships: The Let Them Theory

Sawyer Robbins23 Dec 2024428.9K views
~5 min read1:12:02

Focus on Yourself: 3 Signs You’re Giving Too Much & What to Do About It Right Now

Dr. Pooja Lakshmin17 Oct 2024784.1K views
~5 min read0:46:27

The Best Way to Deal With Narcissists Without Arguing | The Mel Robbins Podcast

Dr. Ramani Durvasula10 Oct 2024604.3K views
~5 min read1:29:38

Don’t Argue or Fight With a Narcissist… Do This Instead (#1 Narcissism Expert)

Dr. Ramani Durvasula18 May 20242.0M views
~5 min read1:21:36

5 Things Only Fake Friends Do & How to Let Go of What No Longer Serves You with Trent Shelton

Trent Shelton29 Feb 2024765.7K views
~6 min read1:26:52

Signs You’re Dealing With a Narcissist (New Research From World-Leading Expert Dr. Ramani)

Dr. Ramani Durvasula15 Feb 2024447.6K views
~5 min read1:39:34

Outsmart a Narcissist: A Proven 4-Step Plan to Take Your Power Back | Mel Robbins Podcast

Rebecca Zung20 Nov 20231.8M views
~5 min read0:54:06

The Surprising Link Between People Pleasing & Your Health: MD’s Recommendation on How to Say “No”

Dr. Neha Sangwan16 Nov 2023275.5K views
~5 min read0:58:27

6 Ways to Use My “Let Them” Theory to Improve Any Relationship | The Mel Robbins Podcast

13 Nov 2023206.5K views
~5 min read0:37:24

Answering Your Questions on Friendship, Therapy, Boundaries, And More | The Mel Robbins Podcast

25 Sept 202333.2K views
~5 min read0:56:04

Where Did All My Friends Go? A Simple Guide to Finding Your People | The Mel Robbins Podcast

10 Jul 202358.5K views
~5 min read0:53:59

The ONE Trick You Need to Master to Live a Peaceful and Fulfilled Life | The Let Them Theory

29 May 20233.5M views
~5 min read1:20:56

Feeling Used? 5 Ways to Take Your Power Back | The Mel Robbins Podcast

6 Apr 202348.8K views
~5 min read0:42:33

Steps You Need to Protect Your ENERGY and Create a Positive Life | The Mel Robbins Podcast

3 Apr 2023792.3K views
~5 min read0:55:18

Start Putting Yourself First: Tools to Say No Without Guilt or Drama | The Mel Robbins Podcast

27 Feb 2023309.4K views
~5 min read0:59:09

3 Things You Need to Accept About Other People | The Mel Robbins Podcast

12 Dec 2022553.2K views
~5 min read1:08:48

The Hidden Signs Someone's In a Narcissistic Relationship | The Mel Robbins Podcast

Dr. Ramani Durvasula3 Nov 2022460.2K views
~4 min read1:02:25

LIES About Adult FRIENDSHIP And The TRUTH You Need To Hear | The Mel Robbins Podcast

31 Oct 2022722.9K views
~5 min read1:17:04

Are You Dealing with a Narcissist? Here’s How to Spot Them | The Mel Robbins Podcast

Dr. Ramani Durvasula20 Oct 20222.4M views