Healing, Trauma & Emotions

Trauma, grief, heartbreak, childhood wounds, self-love and managing emotions.

26 episodes

~5 min read1:04:11

How to Master Your Emotions & Never Get Angry or Bothered by Anyone

Dr. Marc Brackett16 Jul 20262.6M views
~5 min read1:08:09

You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

Kelly McDaniel21 May 2026268.6K views
~4 min read1:25:59

Your Grief & Heartbreak Will Get Better the Moment You Watch This

David Kessler18 Dec 20251.2M views
~5 min read1:26:28

World Leading Therapist: Why You Feel Stuck in Life & How to Get Unstuck

Lori Gottlieb24 Nov 2025386.3K views
~5 min read1:12:53

Reset Your Mind & Soul: How to Find Peace When Life Feels Overwhelming

Diego Perez (Yung Pueblo)7 Aug 2025462.0K views
~5 min read1:04:23

How to Move On, Let Go of Past Mistakes, and Reinvent Yourself

Carl Lentz24 Jul 2025313.6K views
~4 min read1:13:14

This Life-Changing Conversation Will Help You Make Peace With Who You Are

Mon Rovîa19 Jun 2025232.5K views
~5 min read1:23:38

Reinvent Yourself: Let Go of Past Mistakes & Create a New Version of You With Charlamagne tha God

Charlamagne tha God7 Apr 2025378.8K views
~5 min read1:17:54

Why You Feel Lost in Life: Dr. Gabor Maté on Trauma & How to Heal

Dr. Gabor Maté24 Mar 20252.3M views
~5 min read0:45:56

Start Strong: Do This Every Morning to Get Out of Bed, Beat Anxiety, and Feel Incredible All Day

21 Oct 2024211.6K views
~4 min read0:53:46

How to Learn From Your Mistakes: Let Go of Regret & Move Forward (My Breast Implant Nightmare)

7 Oct 2024154.6K views
~5 min read1:26:19

How to Create a New Version of Yourself: Let Go of Past Mistakes & Regret with Sarah Jakes Roberts

Sarah Jakes Roberts25 Jul 20241.8M views
~5 min read1:05:00

World Leading Psychologist: How to Master Your Emotions & Deal With Negative People

Dr. Susan David8 Jul 2024171.9K views
~5 min read1:19:48

5 Ways To Improve Your Subconscious Mind & Be Happier: Amazing Insight From Dr Paul Conti

Dr. Paul Conti4 Dec 2023142.8K views
~5 min read1:12:53

The Surprising Psychology Behind the Secrets Everyone Keeps | The Mel Robbins Podcast

Dr. Michael Slepian31 Aug 202327.3K views
~5 min read0:51:30

Something Scary Happened The Other Day and I Wanted To Talk To You About It | Mel Robbins Podcast

Dr. Mary Catherine McDonald14 Aug 202340.6K views
~5 min read1:28:08

Mindset Flip: Getting Real About Your Relationship With Alcohol | The Mel Robbins Podcast

Rachel Hart17 Jul 2023342.4K views
~5 min read1:00:26

6 Signs You’re Disconnected From Your Power and How to Get It Back | The Mel Robbins Podcast

Dr. Thema Bryant25 May 2023833.7K views
~4 min read0:45:34

How to Deal With Betrayal and Take Your Power Back | The Mel Robbins Podcast

16 Mar 2023158.6K views
~5 min read1:18:24

How to Get Freedom From Self-Doubt with Lewis Howes | The Mel Robbins Podcast

Lewis Howes2 Mar 2023257.1K views
~5 min read1:56:42

3 Surprising Reasons Why You Have No Childhood Memories ft. Dr. Nicole LePera | Mel Robbins Podcast

Dr. Nicole LePera26 Jan 2023220.5K views
~5 min read1:18:36

3 Proven Methods to Heal Trauma and Rewire Your Nervous System

23 Jan 2023997.4K views
~4 min read0:41:36

How Do I Learn to Love Myself, Really? | The Mel Robbins Podcast

Oakley Robbins28 Nov 2022144.6K views
~4 min read0:53:24

3 Steps To Understanding Your Childhood TRIGGERS And How To Repair Them | The Mel Robbins Podcast

Dr. Becky Kennedy27 Oct 2022192.0K views
~5 min read1:03:04

What To Do If You’re Having a BAD DAY And Don’t Feel Like YOURSELF | The Mel Robbins Podcast

24 Oct 202238.7K views
~4 min read0:48:14

How To Let Go Of What No Longer Serves You | The Mel Robbins Podcast

17 Oct 20221.8M views