Purpose, Happiness & Reinvention

Finding purpose, happiness science, life lessons, reinvention and building the life you want.

69 episodes

~5 min read0:54:58

The Power of Reinvention: Switching Things Up at Any Age

Ina Garten15 Oct 2026566.2K views
~5 min read1:04:27

7 Life Lessons (I Wish Someone Had Told Me)

5 Oct 2026458.7K views
~5 min read1:09:07

How to Reinvent Yourself and Start a New Chapter

John Grisham1 Oct 2026419.9K views
~5 min read1:18:18

Oprah Winfrey: How to Find Your Unique Purpose, Authentic Power, and Calling in Life

Oprah Winfrey17 Sept 20262.0M views
~5 min read1:12:20

Stanford Psychologist: 7 Small Things That Make a Huge Difference in How You Feel

Kelly McGonigal10 Sept 2026711.7K views
~5 min read1:06:21

Feeling Lost or Behind in Life? The #1 Happiness Expert Explains How to Find Your Purpose

Dr. Dacher Keltner13 Jul 2026210.6K views
~5 min read1:06:46

Try it For 1 Week: Small Ways to Make Your Life Fun & Exciting Again

Priya Parker22 Jun 2026261.2K views
~5 min read1:01:47

Feel Better Immediately: Do THIS Today to Reset Your Life, Energy, & Happiness

4 Jun 2026147.8K views
~5 min read1:09:14

What Makes a Good Life? This Study on 26,000 Regrets Will Guide You for the Rest of Your Life

Daniel Pink25 May 2026443.9K views
~5 min read1:15:53

What Really Matters in Life? A Cancer Surgeon's Warning After 15,000 Patients

Dr. Rahul Jandial19 Mar 2026458.8K views
~5 min read1:06:21

How to Build a Life That Matters & Get What You Want Starting Today

Seth Godin12 Mar 20262.1M views
~4 min read0:59:26

How to Design Your Life in 1 Hour

Bill Burnett and Dave Evans23 Feb 2026696.2K views
~5 min read1:26:55

This Conversation Will Change How You Think About Your Entire Life

Ocean Vuong26 Jan 2026838.6K views
~4 min read1:13:19

Change Your Life This Year: How to Get From Where You Are to Where You Want to Be

Dr. Katy Milkman29 Dec 2025553.8K views
~5 min read0:46:42

5 Rules That Will Change Your Life Immediately

Mark Rober11 Dec 2025223.5K views
~5 min read1:22:08

How to Reinvent Your Life Starting Today

Hoda Kotb8 Dec 2025482.1K views
~4 min read0:41:29

How to Live a Happier Life: Do THIS Gratitude Practice Today

27 Nov 2025258.0K views
~4 min read1:22:37

This One Study Will Change How You Think About Your Entire Life: The Cornell Legacy Project

Dr. Karl Pillemer20 Nov 2025400.3K views
~4 min read1:13:53

The Exact Words You Need to Hear Today If It Feels Like Nothing’s Working

Mark Nepo13 Nov 2025375.9K views
~4 min read1:02:03

3 Questions to Ask Yourself to Figure Out What You Really Want

3 Nov 2025331.0K views
~4 min read1:18:02

It’s Not Too Late: How to Transform Your Life at Any Moment

Rich Roll9 Oct 20251.1M views
~4 min read0:43:34

Try It for 1 Week: 6 Small Ways to Bring Back the Happiness, Energy, and Fun

6 Oct 2025308.1K views
~5 min read1:27:57

This Shocking Truth About Other People Will Change Your Life

Dr. Todd Rose29 Sept 2025505.0K views
~4 min read1:07:17

How to Build the Life You Want (Even When You Feel Overloaded, Exhausted, & Uncertain)

Kellie Gerardi25 Sept 2025241.2K views
~5 min read1:09:16

How to Design Your Life (A Full Step-by-Step Process)

Debbie Millman8 Sept 2025527.8K views
~4 min read0:55:12

4 Steps to Unlock Your Creativity & Feel More Inspired Every Day

Phil Cook28 Aug 202584.9K views
~6 min read0:56:51

5 Powerful Questions to Ask Yourself Right Now

14 Aug 2025252.2K views
~5 min read1:20:01

The Best Advice I Wish I Knew in My 20s

Dr. Meg Jay11 Aug 2025609.1K views
~5 min read0:53:21

Feeling Lost in Your 20s? You Need to Hear This

30 Jun 2025156.3K views
~5 min read0:47:09

Once You Learn THIS, You Will Never Be The Same (Life Lessons From 88 Year Old Frank Caprio)

Judge Frank Caprio23 Jun 2025415.6K views
~5 min read1:33:15

The Exact Words You Need to Hear Today

Bryan Stevenson5 Jun 2025154.4K views
~6 min read1:51:17

A Process for Finding Purpose: Do THIS to Build the Life You Want | Jay Shetty

Jay Shetty21 Apr 20252.6M views
~5 min read1:14:46

If You’re Feeling Behind in Life, Watch This

14 Apr 2025970.6K views
~5 min read0:53:31

4 Books That Will Change Your Life

31 Mar 2025161.1K views
~5 min read1:04:14

How to Create the Life You Want: Lessons From the #1 Happiness Researcher

Dr. Judith Joseph6 Feb 2025227.7K views
~5 min read1:32:34

How to Find Your Purpose & Design the Life You Want

Dr. Martha Beck23 Jan 20251.0M views
~5 min read1:24:57

The Science of Well-Being: Powerful Happiness Hacks That 5 Million People Are Using

Dr. Laurie Santos12 Dec 2024317.3K views
~6 min read1:08:30

Don’t Learn This Too Late: Make An Authentic Life Now, By Getting Real About The End

Alua Arthur31 Oct 202473.4K views
~5 min read0:42:31

How to Become a Better Human: Lessons on Kindness, Love, and Happiness (From a 10-Year-Old)

Elton19 Sept 202455.2K views
~5 min read1:03:28

Living With Purpose: Timeless Wisdom for a More Meaningful Life

16 Sept 202463.6K views
~5 min read0:44:50

8 Truths About College That Nobody Tells You

29 Aug 202446.1K views
~4 min read0:45:30

7 Lessons To Learn Once That Will Improve Your Life Forever

26 Aug 2024123.2K views
~5 min read0:45:17

How to Figure Out What You Really Want: Use This Life-Changing Hack

15 Aug 2024239.4K views
~5 min read0:38:47

How To Make Your Life Exciting Again | Mel Robbins

Dr. Tali Sharot18 Jul 2024247.1K views
~4 min read0:41:31

5 Fun Ideas to Shake Up Your Life & Get Out Of A Rut

1 Jul 202473.0K views
~5 min read0:58:10

This One Hack Will Unlock Your Happier Life

17 Jun 202455.6K views
~5 min read0:55:45

Transform Your Life at Any Moment: The Surprising Science of Happiness

3 Jun 202479.7K views
~4 min read0:42:34

Understanding This One Idea Changes the Way You See Your Life

22 Apr 202473.4K views
~5 min read1:14:59

How to Build the Life You Want: Timeless Wisdom for More Happiness & Purpose

Dr. Tal Ben-Shahar18 Apr 2024329.5K views
~5 min read1:39:26

What Makes a Good Life? Lessons From the Longest Study on Happiness

Dr. Robert Waldinger4 Apr 20242.0M views
~6 min read1:03:19

13 Things I Wish I Knew in My 20s

11 Mar 2024401.1K views
~5 min read0:34:40

The #1 Journal Exercise to Become the Person You’ve Always Wanted to Be

4 Mar 2024127.7K views
~5 min read0:53:44

3 Simple Ways to Get the Love You Want

12 Feb 202492.4K views
~5 min read0:47:56

This One Study Will Change How You Think About Your Entire Life

5 Feb 20241.1M views
~5 min read1:08:53

Want to Be Happier Right Now? Don’t Make This Mistake (New Surprising Science)

Dr. Judith Joseph1 Feb 2024224.0K views
~5 min read0:51:21

The Secret to Success & Happiness Nobody Talks About

15 Jan 2024232.0K views
~4 min read0:42:27

4 Important Life Lessons I Learned the Hard Way (So That You Don’t Have To)

28 Dec 202379.7K views
~5 min read0:43:40

7 Longevity Secrets From My Rockstar 85 Year Old Mother-in-Law | The Mel Robbins Podcast

Judie Robbins28 Aug 2023105.5K views
~5 min read0:59:49

A Masterclass on Dealing with Change: A 3-Step Process | The Mel Robbins Podcast

Dr. Luana Marques20 Jul 202357.7K views
~5 min read1:15:53

The REAL Formula For Success and Happiness | The Mel Robbins Podcast

Shawn Achor29 Jun 202363.9K views
~4 min read0:42:38

Don’t Take Life Too Seriously: How to Have More Fun | The Mel Robbins Podcast

26 Jun 202335.7K views
~5 min read0:58:40

The Science of Gratitude & 6 Surprising Ways You’re Getting It Wrong | Mel Robbins

12 Jun 202381.4K views
~5 min read1:01:52

Feeling Stuck Right Now? Stop Looking In The Wrong Place | The Mel Robbins Podcast

Ricki15 May 2023119.8K views
~5 min read0:54:25

This is Why You're Not Happy and How to Fix It | The Mel Robbins Podcast

13 Mar 2023373.5K views
~4 min read0:47:44

How To Reinvent Your Life Starting TODAY | The Mel Robbins Podcast

9 Mar 2023758.2K views
~5 min read1:18:38

How to Find Your Purpose and Achieve Your Dreams With Jamie Kern Lima | The Mel Robbins Podcast

Jamie Kern Lima9 Feb 2023108.5K views
~5 min read0:44:11

8 Simple, Research-Backed Changes That Will Change Your Life | The Mel Robbins Podcast

Tracey29 Dec 202272.2K views
~4 min read0:54:15

3 Lessons From One of the Hardest Years of My Life | The Mel Robbins Podcast

26 Dec 202296.3K views
~4 min read0:59:05

The Secret to Why You’re Unhappy & The ONE Thing You Can Do About It | The Mel Robbins Podcast

5 Dec 202252.8K views